Long Route is 10.25 miles
- right onto Riverway, keep on right, cross Weston Road with care, down Corporation Street backs, muster at junction with Prospect Road
- cross Prospect Road, right on Corporation Street, right down footpath to Sandon Road, Astonfields, muster at Rangers
- From the Rangers across Common to Beaconside, muster (short & long run)
- From Beaconside, cross into Marston Lane to Yarlet, muster at A34
- left along A34 to Stone Road roundabout cross onto footpath, left down Beaconside, muster at Common Road
- Down Beaconside to Trenchard Avenue muster
- up Trenchard Avenue, into Tithe Barn Road, to Westhead Avenue, cross, right down Weston Road to pedestrian crossing by the shops, muster
- cross the road at lights, right down Weston Road, left into Riverway, back to the club
Standard Route is 6.8 miles
- right onto Riverway, keep on right, cross Weston Road with care, down Corporation Street backs, muster at junction with Prospect Road
- cross Prospect Road, right on Corporation Street, right down footpath to Sandon Road, Astonfields, muster at Rangers
- From the Rangers across Common to Beaconside, muster (short & long run)
- Down Beaconside to Trenchard Avenue muster (standard)
- continue down Beaconside to the roundabout, right into Weston Road, muster at entrance to hospital
- continue down Weston Road to pedestrian crossing by the shops, muster
- cross the road at lights, right down Weston Road, left into Riverway, back to the club
Short Route is 6.0 miles
- right onto Riverway, keep on right, cross Weston Road with care, down Corporation Street backs, muster at junction with Prospect Road
- cross Prospect Road, right on Corporation Street, right down footpath to Sandon Road, Astonfields, muster at Rangers
- From the Rangers across Common to Beaconside/Common Road, muster (extra long run)
- Down Beaconside to Trenchard Avenue muster (standard)
- up Trenchard Avenue, into Tithe Barn Road, to Westhead Avenue, cross, right down Weston Road to pedestrian crossing by the shops, muster
- cross the road at lights, right down Weston Road, left into Riverway, back to the club