Standard Route is 7.1 miles
- right on Riverway, cross with care at river bridge, down stairs to river, turn left (towards MRI),across the bridge follow footpath in the field to the Canal first muster
- left onto Canal, continue to Milford Farm, cross canal, at railway bridge second muster (standard run start)
- through farm to Milford Road, CROSS WITH CARE, into Lazar Lane, along Lane to footpath to Jacobs Ladder, up footpath to edge of Walton on the Hill, third muster
- down The Rise, along Milford Road to Weeping Cross fourth muster
- down Radford Bank, backto the club club.
Short Route is 6.3 miles
- right on Riverway, cross with care at river bridge, down stairs to river, turn left (towards MRI),across the bridge follow footpath in the field to the Canal first muster
- Left onto Canal, continue to Milford Farm, cross canal, at railway bridge second muster (long run start)
- right along Milford Road to Weeping Cross third muster
- down Radford Bank, back to the club