Standard route is 7.53 miles
- right onto Riverway, cross with care, left along river path to Fairway, cross with care into field, follow footpath, by river,across “the bridge in the field” to the Canal first muster
- left onto canal, continue to Walton Bridge, over the bridge, past Milford Hall, at Junction with Milford Road second muster (standard run start)
- Cross Milford Road (with care) , into Kitlings Lane, bear right onto The Village, right into Old Croft Road ( care limited footpath), turn into Beechfield Drive, footpath to A34 third muster
- Cross with care down Hazlestrine Lane to Canal at Wildwood marina, right along canal to the long bridge fourth muster
- Cross long bridge, footpath to MRI, along Fairway cross with care down the river footpath to Riverway bridge, right up the steps, cross with care and return to the club.
Short Route is 5.64 miles
- right onto Riverway, cross with care, left along river path to Fairway, cross with care into field, follow footpath, by river,across “the bridge in the field” to the Canal first muster
- Left onto Canal, continue to Walton Bridge, over the bridge, past Milford Hall, at Junction with Milford Road second muster (long run start)
- Right along Milford Road to Weeping Cross third muster
- Down Radford Bank, at the Meadows round about fourth muster
- continue down Lichfield Road,right into Riverway return to club.