Distance 9.9km (6.1 miles)
- Out the bottom gate, left on Lawn Rd, right into Rowley Avenue, left on Newport Road, muster at West Way lights
- Continue up Newport Road at Weston Down light turn left and muster opposite to Thorneyfield Lane
- cross into Thorneyfield Lane continue for a mile muster at left hand turn.
- EXTRA CARE is required on this section due to cars. Turn left, follow to next left (Church Lane), muster at cross roads
- turn left through Hyde Lea, down the bank, under the motorway bridge, muster at the second left (second turning for Shannon Rd
- turn left into Shannon Rd,keep right into Hambridge, on the foot path over the brook, right into Barnes Road, left into West Way, muster opersite to Averill Road
- Cross and enter the park, right down the footpath and around the outside of the track.