Route is 5.91 miles (9.52 km)
- Starting from Costa’s on Queens Retail Park.
- Cross the A34 at lights, pass the Medows, pass Radford Bank Inn, muster at the Canal
- Down the steps to the tow path, left to Baswick Bridge
- across the new foot bridge to Tixal Road, right down Tixal Road to traffic lights near the Crem
- Left down Blackheath Lane, left on Weston Road to University roundabout.
- Down Weston Road, to traffic lights by the flats.
- left into Riverway, cross with CARE by the river Bridge, down the river into town, must at the first foot bridge (old one)
- cross the foot bridge, turn left under Queens Way, left onto the new foot path into the Oval, muster at LLoyds Bank traffic lights
- continue down the Lichfield Road, muster at lights by the Medows
- cross at the lights and back to Costa.